Released on = September 26, 2006, 2:32 am

Press Release Author = Losing Weight Easily

Industry = Healthcare

Press Release Summary = LosingWeightEasily.com is a factual website outlining
various weight loss methods.

Press Release Body = Lose weight and eat ice cream too!
There are many fads and diets enticing us to lose weight one way or another.

LosingWeightEasily.com is a factual website outlining various methods.
If you have a significant amount of weight to lose - say 20 pounds or more - the
task ahead of you can seem very daunting, (one pound is approximately 3,500
calories). Is it any wonder that so many people try to put it off, or to deny that
the problem is as serious as it really is? But studies show that being significantly
overweight carries with it a huge health risk, so being in denial about weight
problems is very dangerous - it can even be deadly.

Here\'s a weight loss tip that you won\'t believe - but it really works! Instead of
telling you to eat less, this one actually has you eating more. And what\'s more, it
works! Studies show that this plan actually does help you lose weight or maintain
weight loss, for several reasons.
Most fattening snack foods have a high glycemic index, which means that your body
responds by releasing insulin. This leads to fat storage and weight gain.

What about the historical approaches to weight loss and healthy eating? Maybe it\'s
just possible that we have something to learn from the way that people ate in the
past - throughout much of human history, in fact. One thing goes without saying, and
is probably the most important factor - in the past, food was more natural. While it
may be true that people ate more fat and even more calories, they acquired them from
food that was close to its natural state, and therefore better for health.
Losing weight after pregnancy presents a special type of problem. At no other time
in a woman\'s life is she likely to gain as much weight in as short a period. And
after having a baby, especially your first baby, life changes drastically. You
might find it hard to make time to exercise. If you\'re nursing, you can\'t restrict
calories. It seems as though many of the usual avenues to losing weight have been
cut off. For one reason or another, many women find that it\'s very difficult or
impossible to control their weight gain during pregnancy.

The Mediterranean diet - the traditional foods that are prepared and eaten around
the Mediterranean region of Europe. The people there have few if any seriously
overweight people who live the traditional lifestyle and eat traditional
Mediterranean foods.

Lose weight by eating for your blood type - fad or fact?
There are four main blood types, and according to this way of thinking, each type
represents a body type. If you eat the food that is right for your type, you will
lose weight effortlessly. Conversely, most weight problems are the result of eating
the food that\'s wrong for your type.
There are more interesting tips and information on the website.
www.LosingWeightEasily.com


Web Site = http://www.LosingWeightEasily.com

Contact Details = Mary Lewis
Avenida De Los Pintores 23, Rojales,
Alicante , 03170
$$country

0034636790972
mande1@ya.com
http://www.LosingWeightEasily.com